Have you ever wondered if what you’re eating is making you sick? Well, you’re not alone! Here’s what I can tell you about food’s role in chronic pain, and inflammation.
When we’re dealing with chronic pain and learning how to manage it, it can feel overwhelming and cause us to withdraw and isolate ourselves from the world. We may stop going out with friends, or make excuses not to visit family...
Insomnia is a sleep disorder that affects an estimated 60 million Americans. Chronic pain sufferers are among the most affected… Find out what you can do to tackle insomnia from every angle!
Those of us who have suffered from chronic pain know that it’s easy to go down a rabbit hole of medication, google searches and drugstore hauls. But what about meditation?